Couponing: A Beginner’s Guide
- UpdatedOct 31, 2024
- Coupons can help you purchase more while staying on budget.
- Find coupons online, in emails and on flyers and newspaper supplements.
- Prepare your list and then shop.
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If you’re looking for ways to save more money every time you go to the grocery store, coupons are key. Coupons are available in the traditional “clip-and-save” format as well as coupon codes for online shopping. Couponing helps you save on items you already buy, and it doesn’t take as much time or effort if you know a few tips and tricks like these.
1. Find your coupons
There are lots of quick and easy ways to make couponing a regular part of your shopping, both online, in the mail, and at the store. Here’s how where to find them:
If you still get a Sunday paper, there’s usually an insert in that. Otherwise, some free local papers have coupons too.
You can get coupons sent to you in the mail by the manufacturers of the products you use regularly. All you have to do is visit their website, go to their “Contact Us” page, and ask to be added to their coupon mailing list.
Store flyers. These can be found at the store or in the mail. They usually list out what’s on sale for the week, and they also contain coupons if you flip to the back pages.
Product packaging. Manufacturers sometimes stick coupons on the packaging of new products to incentivize you to buy them and come back for more.
Manufacturer websites. Most major manufacturers have printable coupons on their websites that refresh on a monthly or weekly basis.
Coupon websites. There are many online coupon websites where you can search for what you want, including com, Savings.com and SmartSource.
Couponing apps. Nowadays, almost every major grocery store chain has an app that you can download to get coupons and claim rewards. To save even more, download a rebate app like ibotta to get cash back from your purchases.
2. Prepare your coupons
Search through your couponing apps and download any coupons you think you might use. Visit manufacturer and couponing websites and print out offers that appeal to you. Then, look through your newspaper and local store fliers and cut out the coupons for items you use regularly.
Make sure you only cut out coupons you’ll actually use. Saving unnecessary coupons takes up space, and it can be a waste of time—so be smart about which coupons you keep. For example, if you see a coupon for a brand of cereal you don’t usually buy, don’t waste your time clipping it.
The best way to make sure you use your coupons is by having them organized all in one place. There are plenty of tools that can help you do this: from binders with clear plastic pages to alphabetized folders made specifically to organize coupons. A quick online search or a trip to your local office supply store could give you some ideas on how to organize your coupons.
3. Plan your trip and start shopping
Once you’ve completed the first steps, it’s time to pre-plan your trip to the grocery store. Create a shopping list based on the items you have coupons for so that you don’t miss out on savings, but don’t use couponing as an excuse to shop recklessly.
Focus on going to just one store per outing to save yourself some time. If you can go to a store that you know well, even better. When you shop at a familiar place, it’s easier to find the items you need quickly and maximize your efficiency.
Remember that on top of store coupons that you can only use at a particular chain, you can also bring along manufacturer’s coupons. These coupons are provided by the manufacturer of a product rather than a chain of stores, and almost any store you go to will accept these types of coupons. And don’t forget to grab the store flyer as soon as you walk in the door to check if there are any additional savings you can scoop up.
4. Use your coupons wisely
With coupons in hand, your next trip to the grocery store should be a little cheaper than the last one. But if you want to save even more money, try some of these advanced couponing techniques:
Only spend on what you actually need. Just because you have a coupon doesn’t mean you need to use it; make sure you stick with healthy financial habits. If you spend money on unwanted items, you’ve essentially wasted your hard earned dollars.
Use coupons on things that are already on sale. Think of it as getting an additional discount on a discount. But note that not all sales are valid with a coupon, so you may have to choose between two different options.
Double up or combine your coupons. Some grocery stores may offer double coupon days as an incentive for shopping there. Note that date on your calendar and try to make this the date you always do your food shopping.
Combine manufacturer coupons with store coupons. Doubling your couponing power isn’t always allowed. So check the fine print on the coupons or ask the store if it’s allowed before you start shopping.
Buy in bulk. Buying in bulk typically results in a lower price per unit, but it only makes sense if you can use everything you buy before it expires. Household items like paper towels won’t go bad, but bulk produce will go bad in a week.
It only takes a little time and effort to start couponing—but before you know it, couponing will become part of your weekly routine. Start small, work it into your shopping habits little by little, then watch your savings grow.
Master couponing, tame your debt, and plan your future
Figuring out how to lighten your debt, manage money, and plan for your future doesn’t need to be hard. If you’re already couponing (or making plans to do so), then you’re on your way to better financial health. Our simple-to-follow guide will help you find what you need to chart a better financial future. Download our free guide right now.
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Debt relief stats and trends
We looked at a sample of data from Freedom Debt Relief of people seeking debt relief during September 2024. The data uncovers various trends and statistics about people seeking debt help.
Debt relief seekers: A quick look at credit cards and FICO scores
Credit card usage varies significantly across different age groups, reflecting diverse financial needs and habits.
In September 2024, the average FICO score for people seeking debt relief programs was 577.
Here's a snapshot by age group among debt relief seekers:
Age group | Average FICO 9 credit score | Average Credit Utilization |
---|---|---|
18-25 | 566 | 90% |
26-35 | 572 | 84% |
35-50 | 572 | 84% |
51-65 | 579 | 82% |
Over 65 | 595 | 81% |
All | 577 | 83% |
Use this data to evaluate your own credit habits, set financial goals, and ensure a balanced approach to managing credit throughout your life.
Home-secured debt – average debt by selected states
According to the 2023 Federal Reserve Survey of Consumer Finances (SCF) (using 2022 data) the average home-secured debt for those with a balance was $212,498. The percentage of families with mortgage debt was 42%.
In September 2024, 25% of the debt relief seekers had a mortgage. The average mortgage debt was $236504, and the average monthly payment was $1882.
Here is a quick look at the top five states by average mortgage balance.
State | % with a mortgage balance | Average mortgage balance | Average monthly payment | |
---|---|---|---|---|
California | 20 | $391,113 | $2,710 | |
District of Columbia | 17 | $339,911 | $2,330 | |
Utah | 31 | $316,936 | $2,094 | |
Nevada | 25 | $306,258 | $2,082 | |
Massachusetts | 28 | $297,524 | $2,290 |
The statistics are based on all debt relief seekers with a mortgage loan balance over $0.
Housing is an important part of a household's expenses. Remember to consider all your debts when looking for a way to get debt relief.
Regain Financial Freedom
Seeking debt relief can be the first step toward financial freedom. Are you struggling with debt? Explore options for debt relief to regain control of your finances. It doesn't matter how old you are or what your FICO score or credit utilization is. Take the first step towards a brighter financial future today.
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